Frequently Asked Questions

 

What does a membership give me?

All Healthy Fit memberships include the following:

  • Initial fitness/health assessment
  • Personal program designed to suit your goals and needs
  • Nutrition consultation with one of our Nutrition Coaches.
  • Program start to ensure you can exercise & with confidence.
  • Regular reassessments

Flexible & cost effective, all club memberships are free from minimum qualifying periods.  It’s your choice how long you stay with us.

Your choice of fortnightly debit payments or pay upfront options.

Memberships are flexible, with or without personal training or small group training.

Memberships are currently only available at our Fitzroy North Club

 

What makes Healthy Fit different to other gyms?

Our difference is in the Community of people that make up Healthy Fit, and in our commitment to you.

We promise to:

how to get fit in a gym environment

1. Educate and support you to develop the right skills & knowledge to achieve your goals.

2. Exercise you with appropriate intensity and programming to achieve your goals

3. Get you fitter and stronger and have you feeling and moving better.

4. Keep you motivated and challenge you with variety to keep you moving and feeling great.

5. Have you in experienced hands, and ensure we keep you safe and supported in your fitness progress.

We are a dedicated and approachable team of down-to-earth Coaches. We love helping people succeed and achieve their dreams.

Recommendations are a solid form to consider as only happy and satisfied clients and providers will pass on a recommendation. See our Testimonials 

By talking about your needs and by asking questions it will help you make the best decision.
 

What do I bring with me to the gym?

Please bring a towel and wear loose, comfortable clothing that is suitable for exercise. You will also need to wear proper exercise footwear (runners), a positive attitude and a smile.

What happens when I go on holiday?

We have a suspension program for when you go away. There’s just one catch – we expect a postcard for our photo wall.

Am I locked into a contract?

No, nothing tricky here – you can stay with us for as long as you like and can cancel your membership at any time. We simply ask that you put your request in writing. 

So how do I do that?

Simply send an email to fitzroynorth@healthyfit.com.au with Cancel Membership in the subject line – we will do the rest.

I am interested in Small Group training – what’s on offer?

Whatever your fitness goals, our invigorating and functional classes have something for you:

  • Weight Loss
  • Strength
  • Fitness
  • Well Being
  • Muscle Definition & Tone

With over 30 sessions a week on the timetable, come and experience what other people are talking about.

Remember, if you are looking for personalised attention and instruction, size does matter.

We keep our classes small with no more than 12 people, providing personalised care and instruction that keeps you safe.

How big are your small group training classes?

Remember, if you are looking for personalised attention and instruction, size does matter.

We keep our classes small with no more than 12 people, providing personalised care and instruction that keeps you safe.

I am interested in personal training – what’s on offer?

You have the option to choose either private or semi private personal training and be confident that whichever option you decide, you will leave your sessions feeling stronger and fitter.

So should I do personal training or Semi Private?

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Personal Training Is Ideal If You:

  • Have specific goals that would benefit from one on one training and expertise.
  • Have injuries or health issues that need, skill and knowledge in exercise prescription.
  • Prefer a more personal touch with your exercise and want care and attention to your progress.
  • Are serious about reaching your goals within a specific time frame.
  • Are feeling unmotivated to exercise and are not achieving your goals.
  • Want expertise, knowledge, experience and professionalism to guide you in your fitness journey.

Semi private training Is ideal for you if:

  • You want Social support and motivation
  • Increased accountability
  • Variety and flexibility
  • Appropriate challenge and progression
  • Time and cost efficiency
  • Opportunities for some healthy competition and camaraderie

Are all your trainers qualified?

Yes – all our trainers have a minimum Certificate 3 & 4 in Fitness and are registered personal trainers/ coaches with our national regulating body.

Furthermore, all staff have additional qualifications in a range of other related disciplines. e.g. strength and conditioning, nutrition coaching, rehabilitation, weight loss management…just to name a few.
 

learn about gym workouts

Who will be my trainer?

We focus on the ‘personal’ in personal training and will match you with the trainer (or trainers) that have the most appropriate skill set for your particular fitness and training goals. 

I'm already fit & know a thing or two about exercise – what can Healthy Fit do for me?

Our staff has a wealth of skill and experience which enables us to design programs to suit your needs – whether you take up a membership, small group training or personal training, we are confident of our ability to offer the right degree of challenge and intensity.
 

“Live Fit – Live Life” – what’s that about?

Our vision sums up our reason for being – let’s get you active, motivated and moving and bring improved health & fitness to your life. Come join us and experience the benefits of a healthier lifestyle today.