Small Group Training
Strength In Numbers
Healthy Fit small group training classes are a great way to achieve your fitness goals.
Enjoy the support and camaraderie of working out with other like-minded people in our small group setting.
Get strong, burn fat and have fun in a supportive class while getting your fitness on. You will leave every session feeling energised and wanting more.
Whether you're a fitness newbie or an experienced enthusiast, we will challenge your fitness and get you to the next level.
We keep our classes small with no more than 12 people, providing personalised care and instruction that keeps you safe.
Remember, if you are looking for motivation and instruction, size does matter.
Your Fitness Coaches are there to provide ongoing support, motivation and variety to keep you on track to reaching your goals.
Whatever your fitness goals, our invigorating and functional classes have something for you:
- Weight Loss
- Well Being
- Muscle Definition & Tone
With 35+ sessions a week to choose from, come experience what others people are talking about…
“Eamon is an amazing instructor for STRONGlift. I love all his classes” – Laura
“David’s class are well structured, pitched at an appropriate level for all participants and most importantly a lot of fun” – Angus
“Stephanie brings a breath of fresh excitement to classes. A great addition to the team.” – Chris
“Love all of Kaan’s classes – high energy, intense and fun. You can’t get away with being slack. He sees it all.” - Bianca
“Brigitte is awesome for adrenaline. She is amazing. Love her classes.” – Ange
“Stefano is great for all the classes he does. Always cheerful and motivating” – David
“Diana is such a great Pilates instructor.” – Maryanne