Semi Private Training
Share the Session, Share the Cost, Get Results!
Our Semi Private Training program provides personal training in a small team environment.
It is a great alternative to traditional one on one personal training.
Delivered by our skilled and experienced Fitness Coaches, you get to share the session and the cost of personalised training
Semi private training has many benefits:
- Social support and motivation
- Increased accountability
- Variety and flexibility
- Appropriate challenge and progression
- Time and cost efficient
- Opportunities for some healthy competition and camaraderie
Getting started is easy.
- An initial health consultation and two private personal training sessions provide the basis of your training program.
- We will design and monitor your personalised program to suit your needs and goals.
- We understand that one size does not fit all and that you are unique with your own goals. Your exercise program will specific to your goals and needs.
- You choose the session days and times that work best with your schedule.
With sessions scheduled 7 days a week there is something for everyone.
Our unique training method has delivered successful client results over many years.
If you want to take your fitness to the next level, semi-private training will take you there.