6 Week Programs

Six weeks is the perfect amount of time to kickstart your journey towards a fitter, healthier you and establish habits for lasting success.

Chat to us about your goals

Tailor Made

Holistic Focus

Ongoing Support

Healthy Fit

Here’s how we help you

Find Your Focus & Get Started On Your Goals.

Whether it’s getting stronger, losing weight, ageing well or finding ways to reduce stress, our 6 week programs are designed to get you going and never look back.

6 Week Kick Start Programs for any goal!

  • Get strong

    Get Strong

    INCLUDES:
    Fitness assessment and programming
    Personalised nutrition coaching
    2 x 30 min personal training sessions
    2 x weekly semi private personal training sessions
    6 weeks of gym access for training

    Upfront or weekly debit payment options are available

    Start Now
  • Weight Loss Options

    Lose Weight

    INCLUDES:
    Fitness assessment and programming
    Personalised nutrition coaching
    2 x 30 min personal training sessions
    2 x weekly semi private personal training sessions
    6 weeks of gym access for training

    Upfront or weekly debit payment options are available

    Start Now
  • Feel great

    Look & Feel Great

    INCLUDES:
    Fitness assessment and programming
    Personalised nutrition coaching
    2 x 30 min personal training sessions
    2 x weekly semi private personal training sessions
    6 weeks of gym access for training

    Upfront or weekly debit payment options are available

    Start Now
  • Age well programs

    Age Well

    INCLUDES:
    Fitness assessment and programming
    Personalised nutrition coaching
    2 x 30 min personal training sessions
    2 x weekly semi private personal training sessions
    6 weeks of gym access for training

    Upfront or weekly debit payment options are available

    Start Now
  • Managing stress

    Manage Stress

    INCLUDES:
    Fitness assessment and programming
    Personalised nutrition coaching
    2 x 30 min personal training sessions
    2 x weekly semi private personal training sessions
    6 weeks of gym access for training

    Upfront or weekly debit payment options are available

    Start Now

Leave your details below and we’ll get in touch to find a time that works for you.

No pressure, no awkward sales talk. Just a relaxed conversation about your goals and how we can support you.

If it feels like a good fit, you can get started with no lock-in contracts and flexible options to pay fortnightly or upfront.

A healthier, stronger you begins with a friendly chat – and a coffee on us 😊

Book a free coffee & chat. Let’s make getting started simple.

See Why People Love Us

  • "The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury."

    Jessie Rogers

  • "I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms."

    Todd Barrowclough

  • Healthyfit Quote

    "I've been going to Healthy Fit for a year and the team have transformed my relationship with exercise and giving me much more confidence."

    Greta Williams

  • "I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go."

    Alan Anderson

  • "All fitness centres should be like this!!! I was greeted warmly, given great advice, and received also great support. I found the atmosphere above all simply terrific. Can only recommend Healthy Fit. You have been a great companion to me and have given me a great start to my fitness journey.”

    Marcel Eugster