LOOKING & FEELING GREAT PROGRAMS
“I am ol’ timer at Healthy Fit - one of the originals! This is my 20th year and I keeping fronting up for more.”
Tailored Programs
Achievable Goals
Bring Out Your Best
Here’s how we help you
Achieve your Healthy Goals
Whether you’re building muscle, losing kilos or boosting your energy levels, our personal approach ensures that your journey is both effective and enjoyable.
Within 6 weeks you’ll notice a few changes:
Champion your wellbeing: We will champion your well-being, embracing both how you look and how you feel.
Prioritise sustainable changes: We will help you prioritise sustainable changes that enhance long-term health, well-being and vitality, that empower you to feel confident in your own skin.
Tailor your plan: Our expert team of personal trainers and nutritionist is here to support you every step of the way, offering tailored fitness plans and nutritional guidance that seamlessly fit your lifestyle.
-
-
Our 6 Week Look & Feel Great Program Includes:
- 60 min consultation
- 45 min nutrition consultation
- 2 x 30 min PT sessions
- 2 x SPT per week (over 5 weeks)
- 2 x 30 min nutrition consultations
- 6 weeks gym access
- Upfront or weekly debit payment options
Book a free coffee & chat. Let’s make getting started simple.
Leave your details below and we’ll get in touch to find a time that works for you.
No pressure, no awkward sales talk. Just a relaxed conversation about your goals and how we can support you.
If it feels like a good fit, you can get started with no lock-in contracts and flexible options to pay fortnightly or upfront.
A healthier, stronger you begins with a friendly chat – and a coffee on us 😊
Hear from our members who are looking & feeling great with Healthy Fit
-
![]()
"I am ol’ timer at Healthy Fit - one of the originals! This is my 20th year and I keeping fronting up for more."
MIchael
-
![]()
"Feeling great is having the energy and strength to keep enjoying what I love."
Judith
-
![Healthyfit Quote]()
"Feeling great is having the strength for whatever comes tomorrow."
Robyn
FAQ’s
How we help you look & feel great
(or like most people, just drop by and visit us)
-
Looking and feeling great starts with taking care of your body inside and out. That means staying active, eating nourishing foods, getting enough rest, and managing stress. When you feel good physically, it shows on the outside, so focus on balance and consistency for long-lasting results!
-
To feel more energized, make sure you’re moving your body regularly and fueling it with whole foods—fruits, veggies, lean proteins, and whole grains are a great start. Sleep is also super important for energy and overall well-being, so make sure you're getting enough rest. Confidence comes from feeling good in your skin, so embrace your strengths and celebrate the little wins along the way.
-
Staying motivated starts with setting small, realistic goals and celebrating your progress, no matter how big or small. Surround yourself with people who support your journey, and focus on the things that make you feel good—whether it's a workout, cooking a healthy meal, or just taking a moment to relax. Consistency is key, but remember, it's all about progress, not perfection!
