Semi Private Personal Training (SPT)
Your very own personalised training set amongst the energy of a small group!
Daily Availability
Tailored To You
Expert Instruction
“SPT is a great way to combine personalised attention and affordability. Regular updates to my program mean I'm always trying something new and never get bored, which helps keep up my motivation.” Lyn
Semi Private Personal Training: is your program, your coach, your goals delivered in the energy of a small group setting of a maximum of 4 people. Every movement is tailored, every session personalised, and your progress is the priority.
Unlike small group classes where everyone does the same exercises, our semi private personal training is not just another workout. It’s personal training that fits your life – with high quality coaching, results, and better value. Because fitness with a one size approach, fits none.
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Semi Private Personal Training Options:
CHOOSE:
1, 2 or 3 x 45 min semi private personal training sessions per week
Ongoing personalised program
No lock-in contract
Max 4 people per session
Option to add gym access for additional workouts
Option to add Sauna & Nutrition coaching to membership
6 week kickstart programs available
Book a free coffee & chat. Let’s make getting started simple.
Leave your details below and we’ll get in touch to find a time that works for you.
No pressure, no awkward sales talk. Just a relaxed conversation about your goals and how we can support you.
If it feels like a good fit, you can get started with no lock-in contracts and flexible options to pay fortnightly or upfront.
A healthier, stronger you begins with a friendly chat – and a coffee on us 😊
Hear from our members who love their Semi Private Personal Training with Healthy Fit
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"The Semi-Private training model (1:4 ratio) is awesome - you get a personalised program that is targeted at your specific needs and goals and weekly engagement with a trainer to help motivate and drive you, all while being at a reasonable price point.
Amrit
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"SPT gives me the energy and strength to keep enjoying what I love."
Judith
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"Semi-private personal training gives me the strength for whatever comes tomorrow."
Robyn
Why it feels good here:
“Gymtimidation” Free zone
Got questions? Our customers have the answers! See our trending content and feedback updated every month to help keep improving our active community.
FAQ’s
Semi Private Personal Training Common Questions
(or like most people, just drop by and visit us)
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Semi-personal training is when you work with a trainer in a small group, usually with 2-4 people. You still get personalized attention, but you share the session with others for a more affordable price.
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In regular personal training, it's just you and the trainer. In semi-personal training, you get the benefits of a trainer's guidance but with a few other people, making it more social and cost-effective.
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If you want more attention than group classes but don't want to pay for one-on-one training, semi-personal training is a great option. It’s a good balance of support and cost!
