One on One Personal Training
A fitness plan created especially for you, where every workout aligns perfectly with your goals and aspirations.
Tailored Program
Discover Goals
Bring Out Your Best
Here’s how we help you
Achieve your Healthy Goals
Whether you’re taking your first steps in the fitness world or you’re an experienced exerciser seeking to refine your approach, personal training provides the specialised support and detailed feedback that makes a real difference. Personal training is more than a workout – it’s a holistic journey that considers your fitness level, preferences, goals, and health status.
One on One Training Options:
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One On One Personal Training
CHOOSE FROM:
30, 45 or 60 min options available
Online options also available via Zoom
Exclusive workout areas if needed
Book a free coffee & chat. Let’s make getting started simple.
Leave your details below and we’ll get in touch to find a time that works for you.
No pressure, no awkward sales talk. Just a relaxed conversation about your goals and how we can support you.
If it feels like a good fit, you can get started with no lock-in contracts and flexible options to pay fortnightly or upfront.
A healthier, stronger you begins with a friendly chat – and a coffee on us 😊
What our customers say about our one on one personal training
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"The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury."
Jessie Rogers
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"I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms."
Todd Barrowclough
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"I've been going to Healthyfit for a year and the team have transformed my relationship with exercise and giving me much more confidence."
Greta Williams
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"I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go."
Alan Anderson
FAQ’s
One on One Personal Training vs Semi Private Personal Training
(or like most people, just drop by and visit us)
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One-on-one personal training is when you work directly with a personal trainer. The trainer designs a workout plan just for you, focusing on your specific goals like weight loss, building strength, or improving overall fitness. This gives you full attention and a fully customized workout experience.
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With one-on-one personal training, you get the trainer’s full attention and a workout completely tailored to you. Semi-private training, on the other hand, involves a small group (usually 2-4 people). You still get personalized attention, but it's at a lower cost and in a more social setting.
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Both options are great depending on your needs. If you want full focus and a workout designed just for you, one-on-one personal training is perfect. If you're looking for something more affordable and enjoy working out with others, semi-private training is a fantastic option. Both will help you reach your fitness goals!
